FIDDLE-DEE-DEE I'M SURE HAPPY WITH ME !!!
What started out as a plan to slowly jog 5 kms in my new over-the-chemist-counter $41.95 orthotic shoe inserts for arch support turned into an epic 8 km run 'coz my feet felt amazingly good. YAY for me!!! [see my dancing leprechaun - that's ME !! Fiddle-dee-dee!!!] I didn't mean to go quite so far as I was coming back after 2 very epically long weeks of no jogs and was gunna take it easy - ha big fat ha !!!!
That run was then followed up with Steve's morning stroll and all up it's been roughly 11 kms with no arch pain. OMG!!! OMG!!! OMG!!! Roll on tomorrow :]
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